Wellfie Wednesday Tip #106: Appreciate and Share Skills

Happy Wellfie Wednesday! Welcome back! This week is brought to you by Patrick  (@TheFuelPhysio). This week's tip is simple... appreciate the skills that others have and if you have one yourself, share it!

     This idea got me thinking of a time I truly missed out on appreciation of a skill. And its unfortunately that it takes missing out on something to realize that. It has been about 5 years now since my grandfather past away. Though long before that, I spent time here and there in his workshop. And as I got older, I still only spent time here and there, possibly with the thought that building things out of wood was just a hobby of his. He was retired after all and I could of thought at the time that maybe his days just consisted of Gunsmoke and sawdust... 

     But, no.... My grandfather had a SKILL. He could build anything from the perfectly symmetrical bird house to an actual house. Everything was precise, down to the smallest detail. Carpentry was his skilled, and ironically a skill, maybe just a hobby, that I'm trying to develop now myself. But my point is, I didn't appreciate his skill when I should have.

     Appreciate the skills and talents of those in your life and of those you look up to. Learn everything you can no mater what, because there is a chance that it may one day be your own skill to share. 

     Thank you for all of the #WellfieWednesday support, be sure to post your pictures this week and tag the WW crew members in your post (@TheFuelPhysio, @Eric_in_AmERICa, @AaronPerezPT, @DianaKlatt) and keep the wave of healthy change going!

-WW Crew

Wellfie Wednesday Tip #100: We Thank You!

Happy Wellfie Wednesday! Welcome back!

     Well... We've made it 100 WEEKS! And we want to say Thank You! Whether you've been with us every week since the beginning or just joining us, we appreciate the time you give to see what our team has to say. If you are in fact joining us for the first time, be sure to check out previous posts! We've been striving to provide weekly tips that make living a healthier life easier. As living healthier doesn't need to be a big elaborate change, it can be accomplished by simply adding up those small victories towards health, which in time make a big difference. We hope that our tips have given you the tools to make healthier choices or at least be informed, spreading that knowledge to your family, friends, and community. 

     As our 100th tip, we simply want you as a reader to enjoy the last 99 tips, and discover if anything applicable to your life had been missed. We hope you're inspired to live a healthier life! And be sure to check out #WellfieWednesday on both Twitter and Instagram for more inspiration that has been shared by others!

     Thanks again for all of the #WellfieWednesday support, be sure to post your pictures this week and tag the WW crew members in your post (@TheFuelPhysio, @Eric_in_AmERICa, @AaronPerezPT, @DianaKlatt) and keep the wave of healthy change going!

- WW Crew