Hey, everyone. This blog post provides a copy of the slides from a presentation I gave last week at a high school near my current clinic rotation. I have been spending some time with the high school's sports medicine team and the head ATC asked me to talk to students of the football and baseball team about diet and supplementation. The slides do not include my notes. Click the image below to advance to the next slide.
As always, consult a Registered Dietitian for individual dietary needs.
- Patrick Berner, SPT